About National Geographic Everyday Mindfulness Magazine Subscription
National Geographic Everyday Mindfulness is a special issue magazine that covers mindfulness for your everyday. It is split into sections, home in the mornings, work, play, love, and home in the evenings. These are tailored to meet the needs of an everyday individual.
Each section shows you techniques you can do at relevant times of the day, helping you maintain a happy, calm atmosphere, and improving your outlook on aspects of your day, and life as a whole.
Breathing, meditation, prayer, prioritising, and more are covered in this great magazine that lets you restructure your day and your thoughts so you can get the most out of the everyday.