An ultimate special guide to a fit and healthy brain, from those in the field of neuroscience.
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The brain is arguably the most important organ in the human body, which controls all our actions and reactions, allowing us to think and feel, as well as enabling us to have memories and feelings. This special issue dives deep into the human brain and how we can protect this essential organ, throughout our whole life. A psychologist talks about protecting our brain from stress, a doctor on smart choices to help keep dementia at bay and a therapist gives us simple exercises to make headaches history. Not to mention, an additional 141 pages of tools and advice, to keep your brain fighting fit. Want to know more about superfoods and the impact is has on your brain? Look no further as this magazine gives you 21+ ideas, to eat for your brain health. Get this handy guide to a sharp, active brain.
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