About Anti-Inflammatory diet Magazine
You know what they say, you are what you eat! Food truly is medicine and if we utilise it in this way, we can be eating to find relief from joint pains, injuries and arthritis!
It is hard to know where to start and so this magazine is a handy guide to know exactly what to eat, the basics of ani inflammatory diets and all the tools you need to live a pain free lifestyle. This will be a transformational read, including 55 easy recipes with pain-lifting effects.
From Scandinavian bestselling anti-inflammatory authors, take back control of your life through the food you eat.