About Shape Magazine
The magazine provides very in depth knowledge on strength and cardio workouts, strategies and helps one eat right and motivational tips to lose weight and get into shape. Shape is mostly meant for women and dedicated to helping its readers live a healthy and happy life! The motto of the magazine is “Shape your life. Eat right. Get Fit.”
The magazine has very good content on Fitness. The magazine provides extensive content on topics such as Workouts- how much to work out, what to do in work outs, and such inputs, training plans, workout playlists. It also has very interactive section called “Shape Trainer” which provides custom workout routines, depending on the reader’s needs and conveniences. The magazine has a section on healthy eating too, to help educate the readers on what to eat, without adding the calories. This section has great articles on healthy recipes, meal ideas, healthy drinks, and tips on diet and even innovative ideas on cooking to reduce the waistline!
It Shape has extensive content on weight loss, which happens to be the first objective when trying to get into shape! The magazine has provided a lot of information on strategies to lose weight, besides giving information on foods which can help one lose weight.
Shape is a great magazine on fitness and if you are searching for the magazine to give you that extra push to help you reach that perfect shape, it is just the magazine for you!