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Harvard Health Managing Menopause Magazine
Take charge of your transition with Managing Menopause from Harvard Health Publishing.
Buy the special of Harvard Health Managing Menopause Magazine.
Harvard Health Managing Menopause Information
Delivery to UNITED KINGDOM
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About Harvard Health Managing Menopause Magazine
The trusted guide to understanding and embracing the next chapter of you. This empowering resource explains classic symptoms such as hot flashes, mood swings, and insomnia, while offering practical strategies to prepare yourself for the journey ahead. You’ll learn how simple lifestyle and habit changes can help keep your brain and body in top shape, and gain balanced insights into hormone therapy, supplements, skincare, and more. With answers to all your pressing questions, from sex life and memory loss to the surprising connection with long COVID, this guide provides clarity, reassurance, and science-backed solutions to help you find your balance and move forward with confidence.
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