Turn exercise into a hobby

Planet Mindful Magazine Review

Teen Mindfulness Magazine Information

Language:English
Country Of Origin:United Kingdom
Frequency:Single Issue
Current Issue:Issue 07 (0 in stock)
Barcode:9772755066006
Related Topics: Health & Fitness , Women and Lifestyle

Teen Mindfulness magazine

Being a teenager can be tough at the best of times, but when you add in the pressures of exams, big life changing decisions and the stress of trying to find your place in the world, it can be overwhelming. This book contains both interactive mindful exercises and advice covering many topics.

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About Teen Mindfulness Magazine

Teen Mindfulness magazine covers many topics including;body positivity, depression, bullying, relationships, presaure and exam revision. Embrace self belief, gain confidence and process emotions effectively. Learn how to deal with change and how to talk about subjects. Most importantly use the advice in this magazine to live and enjoy life to the fullest.

Turn exercise into a hobby

Planet Mindful Magazine Review