About Yoga Journal Magazine
You can read about these ideas and poses in articles in Yoga Journal and discover what ashtanga yoga is and how it can lead to freedom or samadhi.
Learn about yama a group of five qualities of self-restraint and control. Yamas teach us about nonviolence and truthfulness. When you apply nonviolence and truthfulness to your practice and life you will reach a place of freedom.
I love Yoga and the meditation opportunities i t provides. Read Yoga Journal and begin to understand the meaning of the different types of yoga. Yoga Journal sections feature the poses, basic practice and the wisdom of yoga.
You will love this magazine, it is almost peaceful just looking through the pages and seeing the illustrations. Don’t be afraid of yoga. It is an exercise and life system that is entirely your own. You can make it whatever you want and Yoga Journal will guide your though all the steps.
There is a buyer’s guide at the end of the magazine that offers ideas of where to purchase yoga mats, towels, and clothing for both exercising and relaxing.