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Improve Your Gut Health is your practical, easy-to-follow guide to better digestion, more energy, and improved overall wellbeing, starting from the inside out.
Buy the special of Improve Your Gut Health Magazine.
Buy the Current or Future Issue of Improve Your Gut Health
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This expert-led special edition focuses on how to optimise your digestion and support a healthier gut microbiome through simple, realistic changes to the way you eat. Inside, you’ll discover “magic foods for the gut” that can positively impact both your body and your mood, alongside ingredient guides, meal plans, recipes, and nutrition tips designed to help you feel the difference in as little as 14 days. The magazine also explores the powerful connection between gut bacteria and long-term health, including features on how supporting your gut may help reduce the risk of common health issues. Clear, accessible advice breaks down food intolerances, digestive balance, and the latest thinking around gut-friendly eating, without confusing jargon. Packed with colourful food inspiration and science-backed guidance, Improve Your Gut Health is perfect for anyone looking to take control of their wellbeing through smarter, gut-focused nutrition.
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