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Mindfulness Workbook Magazine
Mindfulness Workbook is a practical guide to creating a calmer, more balanced and positive life through the power of mindfulness.
Mindfulness Workbook Information
- Frequency:Special, 1 per year
- Current Issue:Issue 01 (out of stock)
- Barcode:977000035918401
- Language:English
- Categories: Lifestyle, Health
- Related Topics: Mindfulness, Health
Mindfulness Workbook is no longer available
Mindfulness Workbook is no longer available for purchase from Unique Magazines. Please find some alternative suggestions below.
About Mindfulness Workbook Magazine
Packed with techniques, exercises and meditations, this workbook helps readers reduce stress, improve self-belief and develop healthier daily habits. Learn how to use mindfulness for the body and breath, build a calming routine and take meaningful steps towards achieving your personal goals. Whether you're new to mindfulness or looking to deepen your practice, Mindfulness Workbook offers simple, accessible guidance to help you feel more focused, energised and in control of your wellbeing.
Our Guarantee
At Unique Magazines, we offer a subscription service that adapts to your needs, making it easy to cancel, swap, or get a refund. You can modify your subscription at any time, and we ensure all changes or refunds are processed efficiently and hassle-free.
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