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Yoga For The Whole Body Magazine
Yoga for Your Whole Body is your complete guide to building strength, balance, and calm through accessible, full-body yoga practice.
Buy the special of Yoga For The Whole Body Magazine.
Yoga For The Whole Body Information
Delivery to UNITED KINGDOM
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About Yoga For The Whole Body Magazine
Whether you’re a beginner or an experienced yogi, this magazine includes 50+ exercises designed to help you move with intention and reconnect with your body. Inside, you’ll find full-body routines you can follow in 15, 30, or 45 minutes, making it easy to fit yoga into any schedule. Learn how to relieve soreness and tension, strengthen key areas like the neck, shoulders, arms, wrists, lower back, and legs, and explore simple meditation techniques to help you recharge and find calm. With clear guidance, restorative poses, and empowering flows, Yoga for Your Whole Body offers everything you need to harness your power and support your wellbeing from head to toe. Perfect for anyone looking to feel stronger, more flexible, and more centred.
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